What is 400 meters in miles?

The 400 meters race is a standard track and field event that consists of running one lap around a standard outdoor track. It is commonly referred to as the quarter-mile race.

In terms of distance, 400 meters is equivalent to approximately 0.25 miles. This means that runners competing in a 400 meters race will cover a quarter of a mile during the course of the event.

The 400 meters race is known for being a challenging and demanding event, as it requires a combination of speed, endurance, and strategic pacing. Athletes competing in the 400 meters race must have the ability to sprint at a high speed for an extended period of time, while also maintaining their form and technique throughout the race.

Overall, the 400 meters race is considered one of the most physically demanding events in track and field, and is often referred to as a test of an athlete's speed, strength, and endurance.